Dry Fruits

Almond is an edible seed and native to Southwestern Asia.Cashew nuts are rich in zinc, copper, iron, magnesium, and phosphorous.Dates are the fruits of the tree; it is grown in many tropical regions.Berry is a pulpy, small, and nutritionally dense food.Anjeer is a delicious dry fruit which belongs to Mulberry family.Aam Papad is a delicious Indian fruit made with mango pulp.Raisins are dried grape produced in many areas of the world.Walnuts are rich in fiber, fats, vitamins, and minerals.Apricots are originally cultivated in China. It has nutrients like Vitamin A, Vitamin B6, B5, Vitamin C, E, and K; also it is rich in calcium, magnesium, manganese, phosphorus, potassium, sodium, iron, and zinc.Peach is juicy, soft, and fleshy stone fruit produced in a peach tree.Prune is a dried plum fruit. It is rich in nutrients like 31% water, 64% carbohydrates, Vitamin B, and dietary minerals.Blackberry has a tart and sweet flavor.Pistachio is a unique, sweet flavor dry fruit.Hazelnuts are used to make praline and used with combination with chocolate products like Nutella and Frangelico.Pine Nuts are dried to eat. It is rich in calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc. Pine nuts are added to meat, salads, fish, and vegetable dishes.Cantaloupe is also known as muskmelon, rockmelon, or sweet melon.Zante Currant is also known as Corinth Raisins or Corinthian Raisins or is also simply called Currant.Anise is also called aniseed; it’s famous in Southwest Asia and the Mediterranean region. It is widely cultivated and foods.Areca Nut is a fruit of areca palm.Saffron is a flower of Crocus Sativus. It is used as a spice. It has various nutrients like Vitamin A, Thiamine B1, Riboflavin B2, Niacin B3, Vitamin B6, Folate B9, Vitamin C, Vitamin D, Vitamin D, and Vitamin D1.