PULUNGAL THINAI

Thinai, also known as Foxtail Millet, is one of the oldest and most nutritious traditional millets of India. Packed with protein, fiber, iron, and essential minerals, Thinai helps in maintaining blood sugar levels, improving digestion, and promoting overall wellness. Naturally gluten-free and rich in antioxidants, it’s an ideal choice for a healthy lifestyle. Use Thinai to prepare idlis, dosas, pongal, upma, or even sweets for a wholesome, traditional meal that’s light and energizing.It is rich in fiber content and minerals like protein, iron, calcium, potassium, magnesium, zinc. Enriched with vitamin B 6, it helps in the regulation of the healthy nervous system. It helps to control blood sugar levels and is known for its low glycemic index.

Tags: MILLETS