Varagu

Varagu, also known as Kodo Millet, is an ancient and highly nutritious grain valued for its rich fiber, protein, and mineral content. A natural source of antioxidants, Varagu helps regulate blood sugar, supports weight management, and improves digestion. Naturally gluten-free and easy to cook, it’s a perfect alternative to rice and ideal for preparing upma, pongal, dosa, and other traditional dishes. Embrace a healthy lifestyle with the wholesome goodness of Varagu Millet — the grain of natural wellness.It is easy to digest, contains a high amount of lecithin and is excellent for strengthening the nervous system. It is rich in photo chemicals, phytate that helps in reduction of cancer risks. It helps to reduce the body weight and beneficial for postmenopausal women.